READY, SET, GO: USA AND JAMAICA TRIALS BEGIN TODAY

Ok, track fans today is D-Day for all Jamaican and USA athletes. Be prepared to to have your eyes glued to tv and computer screens over the next four days as we drool watch and analyze the all the action. This is what those hard days of training and grueling gym work is for. Senior trials for both countries run Thursday, June 20 through to Sunday, June 23.

USA athletes hoping to make the cut are gathering at the Drake Stadium Des Moines, Iowa. Eyes will certainly be on sprint veterans Tyson Gay,  Justin Gatlin, Carmelita Jeter and Allyson Felix.

 I am really excited to see young hurdler Brianna Rollins in the women's 100m hurdles. You will remember her from that astounding run of 12.39 seconds at the NCAA. But you gotta know Olympians Dawn Harper-Nelson (12.60), Queen Harrison (12.64), hometown girl Lolo Jones (12.70) and Kellie Wells (12.73) will be bringing their A game to get on that team.